Prana Journal
Monday, April 19, 2004
  Just trying to help
Last week a colleague at work mentioned that he'd been absent-minded recently and thought he should try meditation to clear his mind. I told him that he was on the right track. I explained a little about my practice and how easy it was to get started with meditating (like falling donw is easy). I didn't want to burden him with the details of why meditating fit my needs or how to do it. I'm not an expert. Later that day, I pulled together some links, some of which are at the bottom of this page, and sent them to him.

That's one of the reasons that I decided to start up this site -- I wanted a repository for my daily discoveries and resources that I chance across on the Web. Some place that I can point to when I want to help out someone -- just as I do with Peru or tech. This is like leaving tracks or trail markings so that a traveler can find his way.

I have a diary in which I write my experience from my pranayama and meditation practices. But that's for my own personal reference -- a different set of datas than what will be recorded here.

 
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Name: Michael Smith
Location: Rockville, Maryland, United States

I thrive when exploring new realms of knowledge and experience.

"The eye through which I see God is the same eye through which God sees me; my eye and God's eye are one eye. One seeing, one knowing, one love."
         — Meister Eckhart

"Life is like a ten-speed bicycle. Most of us have gears we never use."
         — Charles Schultz

"You become a writer by writing. It is a yoga."
         — R.K. Narayan, Indian writer

Men cannot see their reflection in running water, but only in still water.
        — Chuang Tzu, philosopher (c. 4th century BCE)

Many people hear voices when no-one is there. Some of them are called mad and are shut up in rooms where they stare at the walls all day. Others are called writers and they do pretty much the same thing.
         —Margaret Chittenden

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