Prana Journal
Tuesday, April 20, 2004
  What makes a difference
Sometime late last year, I suddenly realized that this yoga thing (understood in its broadest interpretation) had a chance to change my life. By that, I mean a radical renovation of my emotional makeup, my physical constitution and my intellectual focus. I had a few informal, groping sessions that simply took my breath away. And it's more than a simple mindgame. It's a silent process.

Since then, I have been engaged in an effort to speed up the process, even though the idea of racing towards a goal goes against the nature of yoga. I mean that I am trying to remove obstacles to the process -- and when you're a 55-year-old, fully employed adult, there can be a lot of them. You'd be fooling yourself if you thought you could overcome them quickly. But over the past four months, I've seen enough gradual changes to encourage me to think that I can improve my quality of life.

 
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Name: Michael Smith
Location: Rockville, Maryland, United States

I thrive when exploring new realms of knowledge and experience.

"The eye through which I see God is the same eye through which God sees me; my eye and God's eye are one eye. One seeing, one knowing, one love."
         — Meister Eckhart

"Life is like a ten-speed bicycle. Most of us have gears we never use."
         — Charles Schultz

"You become a writer by writing. It is a yoga."
         — R.K. Narayan, Indian writer

Men cannot see their reflection in running water, but only in still water.
        — Chuang Tzu, philosopher (c. 4th century BCE)

Many people hear voices when no-one is there. Some of them are called mad and are shut up in rooms where they stare at the walls all day. Others are called writers and they do pretty much the same thing.
         —Margaret Chittenden

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