Prana Journal
Monday, May 31, 2004
  Three-part breathing -- the myth and the mechanics
I chanced across some interesting material at Leslie Kaminoff's Breathing Project. An extra from a mailing list discussion on breathing flow dissects the three-part yogic breathing instructions that usually talk about filling a glass of water from the button to the top. Kaminoff clarifies that the glass metaphor is erroneous because water is a liquid while air is a gas and they have different flows. And that's just a sampling of the knowledgeable discussion. I tried to register for the mailing list, but it got bounced back so I don't know if it still exists, what with the general decline of e-mail's usefulness because of spam.

On closer examination, I found a web link where I was able to subscribe.

 
Comments: Post a Comment

<< Home
breath, energy, life, spirit = self-discovery through yoga
Logo

Index

Resource Gateway
Art of Living | Sudarshan Kriya | Sahaj Samadhi
Breathe & Meditate
Inspire & Create
Life Changing
Recommended Reading | Tracks
DC-Area Yoga
About this site


Steady Studios

Thrive Yoga
Flow Yoga


Blogarama - The Blog Directory
Blog Search Engine

Blogroll

Alan Little's Weblog
esteff's journey
Yogalila
E-Sutra
YogaScope Kaleidoscope
Life and Times of a She Yogini
Yogini's Quest
the accidental yogist
Daily Cup of Yoga
Souljerky

Sister Sites

Peruvian Graffiti
BackdoorTech

 My Photo
Name: Michael Smith
Location: Rockville, Maryland, United States

I thrive when exploring new realms of knowledge and experience.

"The eye through which I see God is the same eye through which God sees me; my eye and God's eye are one eye. One seeing, one knowing, one love."
         — Meister Eckhart

"Life is like a ten-speed bicycle. Most of us have gears we never use."
         — Charles Schultz

"You become a writer by writing. It is a yoga."
         — R.K. Narayan, Indian writer

Men cannot see their reflection in running water, but only in still water.
        — Chuang Tzu, philosopher (c. 4th century BCE)

Many people hear voices when no-one is there. Some of them are called mad and are shut up in rooms where they stare at the walls all day. Others are called writers and they do pretty much the same thing.
         —Margaret Chittenden

Archives
04/2004 / 05/2004 / 06/2004 / 07/2004 / 08/2004 / 09/2004 / 10/2004 / 11/2004 / 12/2004 / 01/2005 / 02/2005 / 03/2005 / 04/2005 / 05/2005 / 06/2005 / 07/2005 / 08/2005 / 09/2005 / 10/2005 / 11/2005 / 12/2005 / 01/2006 / 02/2006 / 03/2006 / 04/2006 / 05/2006 / 06/2006 / 07/2006 / 08/2006 / 09/2006 / 10/2006 / 11/2006 / 12/2006 / 01/2007 / 02/2007 / 03/2007 / 04/2007 / 05/2007 / 06/2007 / 07/2007 / 08/2007 /