At the end of the headstand preliminaries, we were all confident enough to make the leap [the wrong word for the physical movement, but correct for the mental predisposition that we acquired] into headstand.
After the headstand practice, my daughter, Stephanie, had some cramping in her chest and shoulders because she was using muscle that weren't used to the exercise so Angela had us do Ustrasana, Camel pose, as a chest opener to compensate for the strain.

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"The eye through which I see God is the same eye through which God sees me; my eye and God's eye are one eye. One seeing, one knowing, one love."
— Meister Eckhart
"Life is like a ten-speed bicycle. Most of us have gears we never use."
— Charles Schultz
"You become a writer by writing. It is a yoga."
— R.K. Narayan, Indian writer
Men cannot see their reflection in running water, but only in still water.
— Chuang Tzu, philosopher (c. 4th century BCE)
Many people hear voices when no-one is there. Some of them are called mad and are shut up in rooms where they stare at the walls all day. Others are called writers and they do pretty much the same thing.
  —Margaret Chittenden