Prana Journal
Monday, April 25, 2005
  Sun Salutation
I've seen lots of attempt to explain the Sun Salutation on this web, but this one is one of the better ones without going into full animation. It's brought to you by Samadhi Yoga, out of Seattle, Washington. Also check out their online journal, Jai / Flame even though it's five years old. Just random stuff that I run across surfing instead of doing my home practice.
 
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Name: Michael Smith
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I thrive when exploring new realms of knowledge and experience.

"The eye through which I see God is the same eye through which God sees me; my eye and God's eye are one eye. One seeing, one knowing, one love."
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