I have yet to take the step of converting to vegetarianism, something that some yoga practictioners see as a natural consequences of their beliefs. But I have been trying to change my eating habits, sharply cut back on my consumption of red meats, and generally improve my diet. Today I chanced across this website and newsletter with good references. Amira Elgan gave some sensible advice so I will check it out in more depth. By the way, the newsletter is free.
I should note that an issue of the newsletter have not appeared since July last year. Amira is a very busy lady. But there is plenty of information and advice to process.

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"The eye through which I see God is the same eye through which God sees me; my eye and God's eye are one eye. One seeing, one knowing, one love."
— Meister Eckhart
"Life is like a ten-speed bicycle. Most of us have gears we never use."
— Charles Schultz
"You become a writer by writing. It is a yoga."
— R.K. Narayan, Indian writer
Men cannot see their reflection in running water, but only in still water.
— Chuang Tzu, philosopher (c. 4th century BCE)
Many people hear voices when no-one is there. Some of them are called mad and are shut up in rooms where they stare at the walls all day. Others are called writers and they do pretty much the same thing.
  —Margaret Chittenden