Prana Journal
Monday, October 06, 2008
  Coming back onstream
More graphics than you may want to see of my torn meniscus,
but I couldn't resist.
Photo courtesy Dr. Graeter

Today is the first day in which I've been able to string two sentences together. I had my outpatient surgery on Friday afternoon, and was on pain medications until last night. I took off my surgical bandages yesterday, and now keep an Ace bandage to support my knee. I ice the knee as often as I can (15 minutes at a time). Yesterday, I was able to walk around without crutches. Today, I can climb stars. I can go down stairs only one step at a time, placing my injured leg first. The doctor says that I can start exercising on a stationary bicycle by next Saturday. I will get my stitches out early next week. I expect to be back at work tomorrow unless I wake up with a complication (say, overdid walking and stair climbing).

The operation itself went rather uneventfully. I had to wait about 90 minutes at the GW Hospital before they started the surgical prep. I guess they just want to make sure patients are on site and ready for the procedure, but it's boring. I was briefed about the procedure and given post-operation instructions. I was wheeled into the surgery room and I was unconscious before I could take in the full surrounding. I just noticed that it was chilly.

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Comments:
Glad to hear your recovery is going well. The pictures are very cool! In my yoga and Pilates training, we studied anatomy in depth. Very cool to an actual meniscus and not a drawing in a book!
Mary
 
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Name: Michael Smith
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